Earn More Specialists earn more money. People expect to pay more for a specialist. Doctors are a good example. A General Practitioner makes on average $250,000 a year. If they specialize as an orthopedic doctor, they make around $350,000 a year. If they niche even further (called a niche on a niche) as an orthopedic […]
Category: 2023
Mojitos, Juleps, Smashes
Cocktails made with white rum and muddled herbs. The difference between Juleps and Smashes (Smash-ups) Smashes are Juleps made with muddled herbs. Juleps may be made with or without muddled herbs. All Smashes are Juleps but not all Juleps are Smashes. Juleps are normally made with bourbon while Smashes are made with either rum, bourbon […]
Lemon Balm Leaf Tea
Lemon Balm Recipe 5 fresh leaves per cup or 1 dried teaspoonful. Add leaves or dried lemon balm to a tea pot or mug. Crush leaves for more flavor and color. Add just boiled water. Steep for 5-8 minutes. Strain out leaves. Add honey and lemon to taste. Can be served hot or cold. Melissa […]
Pumpkin Shows Promise for Prostate Problems
Pumpkin Shows Promise for Those with Prostatitis, BPH and Prostate Cancer Prostate cancer is the 2nd most common cancer in men in America and also worldwide. Substances in pumpkin that may reduce the incidence of prostate disorders. Pumpkin (Cucurbita pepo) contains alpha carotene, beta carotene, lutein, lycopene, and zinc. All shown to be low in […]
Chamomile Tea
Relaxing chamomile tea from fresh
petals.
Pumpkin is a Spectacular Food for Eye Health.
Pumpkin contains the antioxidants alpha carotene, beta carotene, and beta cryptoxanthin. They are all important for eye health and can be converted in the body into vitamin A. Vitamin A protects the cornea and helps prevent “night blindness” which means poor vision at night or in dim light. The Importance of Antioxidants for eye health. […]
Why Are There Dates on my Canned and Packaged Foods?
Canned foods last forever, right? RIGHT! Canned foods last indefinitely. Do not eat the food if the can is damaged, bulging or leaking regardless of the date. Also do not eat food that looks or smells funny. Then what is the date there for? There are two reasons depending on how it’s worded. If it’s […]
Anti-aging Pumpkin
Pumpkin belongs to the squash family and like all squash plants all parts are safe to eat including the flash, skin, seeds, vine, leaves, root, flowers, and stem (tough). Pumpkin contains several antioxidants, phytonutrients, soluble and insoluble fiber, vitamins, and minerals. It’s low in calories and can be eaten raw or cooked. Pumpkin is loaded […]
Rose Flower Tea (Tisane)
Dried vs fresh Dried rose petal tea will appear beige to pale yellow. Tea made from the fresh petals will be brighter. The exact color will depend on the color of the roses used. The acid from a squeezed lemon will turn a beige/yellow tisane a beautiful bright pink. Rose petal recipe Add 1 cup […]
Cocktails Made From Herbs
Cocktails made from herbs & spices